by Tina Horrell | Jan 19, 2017 | Uncategorized
Hannah’s Weight-loss Story – Lifting the Veil Hannah came to see me and was desperate to lose weight. She had been on the weight loss treadmill for years which had slowed down her metabolism. Hannah also suffered from depression but didn’t want to come off her...
by Tina Horrell | Jan 19, 2017 | Uncategorized
10 simple tips on how to enjoy Xmas without gaining extra kilos Apply the 80/20 rule. Choose to eat 80 percent nutritious healthy food and indulge in your favorite food with the other 20 percent. If you are having a pot luck meal with family and friends, take some...
by Tina Horrell | Jan 19, 2017 | Uncategorized
Supersized portions – Supersized nation! One of the reasons why Australia has the fastest growing obesity rate in the world is the portion sizes. I have been living in various parts of Asia for a few years and what I noticed upon returning to Australia and eating out...
by Tina Horrell | Mar 4, 2014 | Uncategorized
My goal is to help you achieve optimal weight so your weight doesn’t negatively impact your health, or prevent you from feeling comfortable in your own skin. I have developed the Dynamic hCG Weight Loss Program to show you how you can improve your mental and...
by Tina Horrell | Mar 4, 2014 | Uncategorized
Escalating worldwide obesity trends with regions of Latin America, North Africa and Middle East playing catch-up to the Western World in the last few decades. http://www.bbc.com/news/health-25576400
